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Gym Instructing YMCA Certificate Level 2
Course overview
You’ll study the principles of exercise, fitness and health, and learn how physical activity can reduce the risk of illness. Anatomy and Physiology modules cover the body’s major systems, while health and safety units focus on client screening and risk assessment. You’ll also learn how to deliver excellent customer service and design safe, effective training programmes for clients.
Course details
You should have a genuine interest in the leisure industry, regularly attend the gym, and have good communication skills. You’ll need a basic understanding of gym equipment and will be asked to attend an interview and complete an initial assessment to demonstrate your knowledge.
You’ll be assessed through a mix of practical and theory-based tasks, including coursework, multiple-choice exams, and a final practical assessment. You’ll build a portfolio of evidence throughout the course to demonstrate your competence and understanding.
After completing this course, you can progress to further qualifications such as Exercise to Music, Circuit Training, or Level 3 Personal Trainer. You’ll also be well-prepared for roles in health clubs and leisure centres.
You’ll study Anatomy and Physiology for Exercise, Health, Safety and Welfare in a Fitness Environment, Principles of Exercise Fitness and Health, Supporting Clients in Physical Activity, Planning Gym-Based Exercise, and Instructing Gym-Based Exercise.
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