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Sport & Fitness Extended Diploma Level 3

The Level 3 Extended Diploma in Fitness is a two-year course designed for those looking to start a career in the fitness industry or progress to higher education. On successful completion, you’ll be a qualified Gym Instructor and can continue to become a qualified Personal Trainer. This course blends practical and theoretical learning, preparing you for employment or university study.

Two students working through gym programme

Course overview

You’ll gain the knowledge, understanding and skills needed to succeed in the fitness sector. The course includes a wide range of topics, with mandatory and optional units that cover everything from health and wellbeing to fitness testing. In year two, you’ll complete the Personal Trainer qualification and have the opportunity to study additional ‘bolt-on’ courses such as Exercise to Music, Kettlebells, Spin Cycling and Circuit Training.

What this course covers

You’ll study Careers in Sport & Active Leisure, Health & Wellbeing, Fitness Skills Development (including Gym Instructing qualification), Self-employment in Sport and Physical Activity, Nutrition for Physical Performance, and Fitness Testing.

Entry Requirements

You’ll need five GCSEs at grade 4/C or above, including English and Maths. A genuine interest in the fitness industry will be assessed at interview, and a positive school reference with good attendance and punctuality is required.

Progression Opportunities

After completing the Level 3 Extended Diploma in Sport, you’ll also be eligible for REPS student affiliation, allowing you to gain employment as a Gym Instructor or Personal Trainer. This qualification carries UCAS points and is recognised by universities.

Delivery And Assessment

Assessment is through coursework, workbooks, projects, research tasks, practical activities and presentations. All units are internally assessed.

Course start dates

September 1, 2026
Course Code: SNFFITFSM-1
Location: Sutton Coldfield College